With the Astringent properties of Raspberry leaf it is a great herb for skin it is a good source of Vitamin A, B, C and E.
Ease Menstrual Pain and relax Muscle
Usage: Hot Tea: Steep 1-2 teaspoons of hibiscus tea in hot water for 5-10 minutes.
Sweeten as desired.
Iced Tea: Brew as above, let cool, and pour over ice for a refreshing cold drink